Fix Your Crown: Start Your Royal Self Care Revolution

Emotional regulation techniques to align your clever mind and balanced body. Fix Your Crown is a 30-day mental health education course on emotional regulation techniques, delivered right to your inbox! Designed with delicious drops of wisdom, practical guidance, and play to move you into a deeper relationship with the natural ease that is at your core. Fix Your Crown is designed for the individual longing to learn more about their internal landscape, but who only has 3-5 minutes of reading time to spare every day. Without compromising depth, this program will take you deeper into the layers of your inner world and outer behavior at a pace that feels manageable. As a special bonus, you’ll also receive a guided somatic audio journey.