A Little About Me...
 

Since 2000, my mission has been to empower my clients to overcome unhelpful patterns and start living happier, healthier and more satisfying lifestyles. My extensive experience means that I'm fully equipped to guide, support and assist you in building the life you desire and deserve.

As a mental health coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your authentic self. If you find yourself here it is time to start nurturing your body, mind and soul towards embracing health.

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In 2021, I published my first book which chronicles my journey titled Breakdown: A Therapist’s Journey of Losing It and Finding It .