Wellness Services

As your Mental Health Coach, I’m committed to empowering you to live a better and healthier life through a personalized program. Together, we’ll push boundaries and find new and better ways to achieve your goals.

Holding Hands

Personal Wellness

Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.

Group Therapy

Group Wellness

As a professional Mental Health Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.